Regular tooth brushing is the most effective way of preventing the build-up of bacteria-harbouring plaque. The advice we give our patients is to brush twice a day – once before bed and at one other time during the day – and to clean interdentally once a day. We are sometimes asked whether we recommend brushing with a manual or an electric toothbrush. We would always recommend an electric toothbrush.
Advantages of an Electric Toothbrush
Here are some of the benefits that using an electric toothbrush will bestow on your regular oral hygiene routine:
All in the Technique
Of course, brushing with a manual toothbrush is much healthier than not brushing at all. Whatever kind of brush you use, it is vital that you have the correct technique. Our hygienists advise slowing down your brushing speed and looking in a mirror to ensure that your brush is held at the correct angle. Check out the video on our dental hygiene page. If you are still worried that your home teeth cleaning routine may be lacking some finesse, our hygienists can train you in the correct techniques for consistently high levels of oral hygiene.
For more information on toothbrushes and techniques, book an appointment with one of our hygienists by calling our reception on 01603 632525.
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